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Postures

Vrksasana - Tree pose Begin by standing on both feet on your mat...

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Healthy Living

A recipe for relaxation We are all aware that many of us are living hectic lifestyles of multi tasking...

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On the Blog

Musings on yoga, drinking and drugs March 28, 2013, loveyogaonline So last night it was my sister’s 21st birthday dinner.  I had prepared to say a few words and was planning to read a beautiful poem she had written when she was only 12.  Even though I speak in front of people all the time as a yoga teacher I was feeling really quite nervous.  [...]

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My journey with Love Yoga Online March 11, 2013, loveyogaonline A letter I have just sent out to all the LYOers: Dear Love Yoga Online members and supporters I hope you will forgive my silence for the past few weeks and months.  My journey with Love Yoga Online and my own personal journey has been in transition and I was hoping to resolve it all [...]

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