Yoga for Surfers with Georgie
Videos
- Georgie Fearn
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This hour long intermediate class will help you gain flexibility and strength improving your surfing performance. It looks at movements to help you learn to jump to your feet every time and for more advanced surfers it will help you do more radical turns and have the confidence to go for bigger waves. It also teaches some warm up and cool down stretches. Pranayama is also taught for increasing breath capacity.
